In this video I explain a quick 12 second brain reset technique to clear any stress and balance your brain.
This is ideal for those busy moments at work when you have lots to do; phone calls, meetings, pitches, presentations, important conversations, back to back tasks, and you just need a quick ‘Reset’ so you can flow into your next task with all of your skills, knowledge and experience easily available to you.
Give it a try, it is surprisingly effective…
