Dr. Chris Walton, PhD, is a Visionary Doctor of Integrative Medicine and Performance Psychology, who Specialises in Unlocking the Mind and Body’s Full Potential for Extraordinary Transformation, Empowering You to Achieve Personal Mastery and Peak Performance.
Chris is the 2X Best-Selling author of:
The Gamma Mindset – Create World Champion Self Belief in 5 Minutes Per Day.
Peak Performance in 60 Seconds – The Essential to Maximise Your Energy, Resilience and Performance.
From over 30 years of coaching, research and exploration, Chris has created a cutting edge system to optimise the mind and body to maximise energy, performance and success.
Chris Has Coached...
7 World Champions, 3 World Record Holders, Olympic Athletes, and 1000’s of Business Leaders and Others to Extraordinary Goal Achievement and Success.
“I wrote the forward to Chris’s book and have been to his workshops.
Chris is a leading expert in this cutting edge science.
The techniques he has developed create deep change in your brain and body and give you the power to tailor your own destiny.”
Professor Kazadi Kalangu M.D
Brain Surgeon and Professor of Neurosurgery
Vice President of the World Federation of Neurosurgical Societies
What Is The Gamma Mindset?
The Gamma Mindset is a technique that creates a ‘peak brain state’ in just 60 seconds called ‘Gamma Brain Waves’.
When you create the Gamma Mindset, billions of your brain cells fire together at the same time.
This creates mind, brain and body coherence and a peak state of consciousness.
In this gamma state, you can rapidly reprogram the subconscious mind and activate higher potentials within you.
The Gamma Mindset Technique© is the only technique in psychology that is scientifically proven to increase self-belief and confidence, focus, performance and well-being by reprogramming the mind.
And its Fast !
How It All Started…
In the 1990s, I had a thriving career as a health and fitness manager of two health clubs and a strength and conditioning coach to professional athletes and other 121 clients.
Over the years, I coached world champion athletes, and 1000’s of everyday people to achieve their fitness goals. During our sessions, I listened to their life stories, their struggles, and their successes. It became clear to me that…
Our Mindset—our Beliefs, Emotions, and Thoughts, are the Driving Force behind the Level of Health, Happiness, and Success We Achieve.
Despite my professional success, I was battling my own inner challenges. As an adult, I was diagnosed with Complex PTSD, the result of an unsavoury childhood.
As I became more self-aware, I began to see just how dysfunctional my own mindset had become.
For the sake of my own health, happiness, and success, I knew I had to fix years of negative conditioning.
This professional and personal journey led me to explore diverse areas of psychology, and by 1998, I started incorporating mindset coaching into my work with athletes and entrepreneurial clients.
But, I quickly grew frustrated with the limitations of popular self-improvement techniques like hypnosis, NLP, visualisation, and affirmations.
The results simple were not good enough.
So I Set Out On A Mission...
- To create a reliable, evidence-based method to reprogram the limiting beliefs and negative thought patterns lurking in the subconscious mind.
- To find a way to eliminate anxiety, fear, self-doubt and other emotional stress – every time!
- To find a way to optimise our mindset so we could truly express our potential in the world.
I used brain measurement instruments and cutting edge imaging technology, along with bio-feedback testing of 1000’s of clients to measure the effects of various meditative, brain and mind techniques.
This led to the creation of:
The Gamma Mindset Technique©.
Scientifically Proven to
Increase Self-Belief, Confidence, Focus, Performance, and Well-Being by Reprogramming the Mind.
And its Fast !
Exploring Consciousness
Between 2000 – 2019, I explored and researched, peak, mystical states and spiritual states of consciousness.
During this time using many methods from the scientific to the shamanic, I had 6 out of body experiences.
These experiences clearly proved to me that our consciousness is not created by the brain. I experienced that our brains do not create thoughts and feelings but instead are antennas transmitting and receiving a signal into and from a field of infinite energy, information and potential.
At the fundamental level we do indeed create our own reality but there is more to it than simply the law of attraction. When we eliminate outdated subconscious limiting beliefs and autopilot emotional reactions, we re-tune the frequency of our brains and bodies and access far greater potential and power.
The most limiting belief we can hold is that we are just physical bodies with a personality. For real freedom and happiness, we need to move beyond this, not just in logical understanding, but to deeply integrate a more expanded sense of self.
We are not meant to live our lives full of anxiety, doubt, fear and limitation, we are meant to live with confidence, bliss, passion, connection and purpose. This is what The Gamma Mindset does.
Free Access to a Fully Guided Gamma Mindset Session to Reprogram Your Subconscious Mind to Create Positive Change + Success !
Interesting Facts...
PhD Research
Chris’s PhD research brought empirical evidence into the field of psychology that you can reprogram your mind to increase your self-belief, confidence and performance.
The Grand Self Movie
Chris stars in the ground-breaking movie – The Grand Self – Dissolving the Illusion of Separation.
World Record Holder
In 2006 Chris was part of an 8 man team who achieved the world record for the fastest Atlantic Ocean crossing in a 39’ boat. Bizarrely this was Chris’s first time on a sailing boat.
Bio and Trainings
Academic Qualifications...
- PhD in Integrative Medicine (Dissertation – Programming the Mind for Increased Self-Belief, Confidence and Performance).
- Master of Science Degree: Consciousness and Transpersonal Psychology. (Dissertation – Creating Peak and Mystical Experiences
with Sound Technology and Guided Imagery). - Degree: The Science and Management of Health and Fitness. (Dissertation – The Optimal Biomechanics for Maximal Force in a
Martial Arts Side Kick).
Certifications and Trainings…
- Adult Development Theory – Dr. Susan Cooke Greuter – Harvard University.
- Relationship Psychology – Professor Petruska Clarkson – University of Surrey.
- Myers Briggs Profiling.
- Fundamental Interpersonal Relations Orientation–Behaviour™ (FIRO-B®) Profiling.
- Enneagram Profiling.
- Emotional Intelligence Profiling.
- Energy Medicine, Frequency Medicine and Resonance – Dr.James Oschman.
- Applied Psycho-Neurobiology; Autonomic Response Testing – Dr. Dietrich Klinghardt.
- Thought Field Therapy, Mental Field Therapy, Emotional Freedom Technique, Hypnosis, Psychological Kinesiology.
- Internationally Certified Trainer of Neuro-Linguistic Programming.
Expanded Consciousness Trainings…
- Forty two days expanded consciousness training at The Monroe Institute in the USA.
- Many wild, challenging and enlightening hours in shamanic ceremonies using ayahuasca, DMT, iboga and psilocybin in South
America, Africa and Europe.