Money stress and worry refer to the anxiety and negative emotions people experience due to financial issues. Money Stress and Worry can be a significant source of anxiety and frustration in people’s lives. Eliminating money stress and worry is important for maintaining a healthy and happy life. To Eliminate money stress and worry using Emotional Freedom Technique (EFT) involves identifying and releasing negative emotions and limiting beliefs related to money.
EFT is a safe, simple, and effective tool for anyone looking to clear their stress about money.
Of course, this technique isn’t a magic wand. It isn’t going to get money flying your way for no good reason, BUT…
Being emotionally clear of money worry and stress is going to improve your energy, allow you to think clearly and that can help you make more money.
On the practical level, obviously taking control of our finances and working to our budget, is a good idea.
Seeking professional advice and focusing on achievable financial goals can also help alleviate money stress and worry.
This is a guided session of the Emotional Freedom Technique Xtra to Eliminate Money Worry.
If you would like to know more about the ‘how and why’ it works then click here.
The Best Way to Eliminate Negative Emotions – Emotional Freedom Technique Xtra
This guided session uses a specific frequency sound technology to rapidly switch your stress response off and reprogram your brain.
To get this benefit you must listen with headphones.
The EFT-x Process:
#1. Think of your money stress and worry.
#2. Score yourself on a scale of 1-10 on how intense it is, 10 being max.
#3. Do the guided EFT-x session focusing on this money stress and worry.
#4. Score yourself again from 1-10 on how intense the emotion is.
#5. Repeat as needed to clear yourself of any money stress and worry.
Here are the 10 points used in the EFT-x Process.
