Gamma Mindset Blog
Unlock your peak performance potential with the Gamma Mindset blog. Learn about the scientifically-proven techniques to increase confidence, self-belief, and overall performance by reprogramming the mind. Discover how to induce a state of heightened consciousness and access the subconscious mind in less than 60 seconds. Get practical tips and insights on mindfulness, meditation, and exercise to cultivate a Gamma Mindset and achieve a flow state. Read the Gamma Mindset blog today and unlock your full potential.
The Author
Dr. Chris Walton PhD is the Author of the blog The Gamma Mindset.
Dr. Chris Walton PhD is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance.
Chris is the 2 x Best-Selling author of:
The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.
Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.
From over 30 years of coaching, research and exploration, Chris has created a cutting edge system to optimise the mind and body to maximise energy, performance and success. Read More
Finding the love of your life using your subconscious mind…
When you unite your subconscious and conscious minds harmoniously your entire life benefits and as a result you move into a state of high efficiency in achieving whatever you choose. Here’s an example of what I mean: I call this story ‘Sophie Gets Her Man’....
Your Subconscious Mind Talks To You Through Your Body…
Your subconscious thinking can be detected through your body. For instance, in a study from the neuroscience department at the University of Iowa, two groups of people were asked to play a card game that could earn them money. There were four packs of cards they would...
Entangled minds and the evidence for your psychic connections…
Your mind connects you to everyone, anywhere, all of the time! This is an energetic connection.We cannot see this connection but we can measure it. This energetic connection is the strongest with the people we have an emotional bond with like our friends and family. ...
Evidence we are all connected by energy and information.
Two people are put in separate rooms that are shielded from any electromagnetic energy, are sound-proofed and are otherwise protected from any kind of known force, field or signal. Both are hooked up to brain-monitoring equipment, such that they can be continually...
Do you know what your mind is?
Of all the wonders of the world, among the most wondrous is the human mind. The power of the mind is awe inspiring and we tend to think of its seemingly extraordinary capacities as miraculous. We have all heard stories about the nearly unbelievable powers of the mind:...
An amazing example of The Power of Mind over Matter
There are many, many studies that demonstrate the power of belief affecting the physical body. Your Mind Affects Your Physical Body! During the research for my Gamma Mindset book, one of the most amazing examples I came across of the power of belief to affect the...
An Interview about Gamma Healing with Studio 12
Changing Subconscious Limiting Beliefs from Studio 12 on Vimeo.
How Powerful Are You?
To get an idea of how powerful your brain is, imagine every single person on earth, all 7 billion-ish of us, with a hand calculator performing a calculation every five seconds for sixty hours. Okay, got your head around that? The world’s most powerful computers,...
Is Stress Causing You Adrenal Fatigue?
Stress Causes Adrenal Fatigue No bigger than a walnut and weighing less than a grape, each of your two adrenal glands sits like a tiny pyramid on top of a kidney. Don’t let their size fool you, these powerful little glands manufacture and secrete hormones that are...
Vitamin C Study Shows Improvement on Psychological Stress
Vitamin C Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. We have to get what we need from food, including citrus fruits, broccoli, and tomatoes. You need vitamin C for the growth and repair of tissues in all parts of your body. It...
