Gamma Mindset Blog
Unlock your peak performance potential with the Gamma Mindset blog. Learn about the scientifically-proven techniques to increase confidence, self-belief, and overall performance by reprogramming the mind. Discover how to induce a state of heightened consciousness and access the subconscious mind in less than 60 seconds. Get practical tips and insights on mindfulness, meditation, and exercise to cultivate a Gamma Mindset and achieve a flow state. Read the Gamma Mindset blog today and unlock your full potential.
The Author
Dr. Chris Walton PhD is the Author of the blog The Gamma Mindset.
Dr. Chris Walton PhD is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance.
Chris is the 2 x Best-Selling author of:
The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.
Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.
From over 30 years of coaching, research and exploration, Chris has created a cutting edge system to optimise the mind and body to maximise energy, performance and success. Read More
The Best Way to Eliminate Negative Emotions-Emotional Freedom Technique Xtra
EFT-x is an Energy Psychology Technique that is the most effective way to eliminate negative emotions. It has been in the personal development world since the late 90s. I was one of the pioneers of EFT in the UK starting back in 1999. I’ve done thousands of 1:1...
Managing Your Emotions
When dealing with people, remember you are not dealing with creatures of logic but creatures of emotion. Dale Carnegie Emotion is “energy in motion”. The word itself is derived from the Latin verb meaning “to move”. Emotional energy adds power to your thoughts....
The Subconscious ‘Taking Action’ Test – Are You Blocked ?
These are the 6 Core Subconscious Beliefs that you need integrated into your subconscious mind to make Taking Action in your life easy and natural. I explain in the video how to test yourself on these core subconscious belief statements. It is Safe For Me to Take...
The 7 Biggest Blocks to Happiness, Health, Money and Success …
Over the last 25+ years, I have tested the subconscious mind of over 2000 people. This has given me great insight into the key blocks that stop people being as successful as they would like to be. These key blocks impact every aspect of our life. If we are honest with...
What to do when you don’t get the mindset change you want ?
When we talk about personal change or mindset change, mostly what we mean is we want to feel different. We want less negative feelings, anxiety, fear, lack of belief, self-doubt, etc and more positive feelings, confidence, courage, feel good, self-belief, wellbeing....
How Exactly Do Your Beliefs Limit or Empower You?
“The Beliefs that we Hold in Our Mind Create the Biology and Behaviour of Our Lives” Dr.Bruce Lipton – Spontaneous Evolution You think you know what you believe, right? The fact is that most of us are driven by behaviours based on beliefs that we may not ever...
Amazing True Story – How a Mans ‘Belief’ Healed and Killed him !
Here is a true account about the power of belief that defies any rational explanation. Mr Wright had just hours to live. He had tumours the size of oranges throughout his body, his lungs were filled with fluid, his spleen and liver were enormously swollen, and he...
How the Power of Belief can Make You Run over 500 Miles – Non Stop !
Your beliefs are the most powerful force in your mind and body. They massively affect every aspect of your life from your wealth and finances to your health and fitness and the quality, passion and fun of your love life. They can determine your failure or success,...
5 Times More Gamma than Meditation in just 2 mins !
The Gamma Mindset Technique creates huge amounts of gamma brain waves in just 60 seconds. In this subject they got 5 x more gamma than meditation... https://youtu.be/2JjIbH-RpGA
Gamma Brain Waves and Rapid Subconscious Reprogramming
Here we discuss gamma brain waves and rapid subconscious reprogramming. https://youtu.be/W3pM_Nui90o
