“You have healed a serious disease that is supposed to be incurable, that is amazing.”

Dr. Sharma G.P – DrSharmaDiagnostics.com, London.

In this video I’d like to explain to you how to use your mind to heal your body.

I use a personal example of this…In 2012 out of the blue I was diagnosed with Crohns disease.

Now, Crohns disease is a nasty disease, it is classed as inflammatory bowel disease and it’s a very, nasty, debilitating disease.

Current medical knowledge doesn’t really know what causes it and tey have no cure.

Its known as an autoimmune disease – for some reason the immune system starts to attack itself.

In May 2012 I’m running a Gamma Mindset workshop for a small private group of 12 people in St Andrews, Scotland.

The few weeks previous to this workshop, I was feeling a little bit weird. My stomach was feeling a little bit ‘off’. I didn’t think too much of it. I thought it was a little bit of bad food or I’d picked up a little bit of bacteria, nothing major.

So, I’m up in Scotland and I’m running this workshop and it gets to mid-afternoon and I start thinking,

“I don’t feel right and my gut don’t feel right. I feel weird. What’s going on?”

Again, I didn’t think too much of it. I stayed focused on the group and running the workshop.

It got to about five o’clock and I thought,

“I’ve got nothing left in me. I feel weird, I don’t feel right.”

Something was just not right.

I finished the workshop with happy delegates and that was that…At least that’s what I thought…

I go to bed that night and I wake up three o’clock in the morning in electrifying pain.

It felt like my gut was being electrocuted !

I had no idea what it was.

I was actually staying in the house of the person who organised the course.

I had to wake them up at three in the morning and they called an ambulance, they rushed me to hospital. In the hospital, they gave me some oral morphine to take the pain away, but that didn’t stop the pain even 1% and I was starting to get into a right state.

I was in a right mess and I had no idea what was happening.

All I knew was, it felt like my gut was being electrocuted.

They put in me another ambulance and rushed me up to a bigger hospital, where they give me injection morphine which eased the pain by about 70% – Phew…

I fall sleep and wake up the next day a dishevelled wreck.

They give me a colonoscopy – a camera around the colon, straight away the Doc says;

“You have “Crohn’s Disease”

I didn’t even know what Crohn’s Disease was.

So, there I am sitting in hospital, all by myself in Dundee, in Scotland.

I knew no-one and the people that organised the course lived about an hour away in St Andrews.

So, I’m sitting in a hospital bed, googling about Crohn’s Disease and I’m thinking “Shit! This does not sound good. This is worrying.”

It’s like when you read anything about illness and medical stuff on Google or on the web, it’s like, “Oh my God! It’s the worse of the worse.”

And it wasn’t good… it wasn’t good at all.

Lots of people online were saying about you have to operations to remove sections of your colon and end up with a colostomy bag.

I’m like, “What the hell has happened here?

So anyway, I spent four days in the hospital – Grim !

They gave me some steroids and other drugs which Is not the approach I would naturally take.

At the time I was living in London so a long mission back from Scotland on the train. I felt ill, I didn’t feel well at all. I felt really drained and lethargic.

I was confused, anxious and empty.

I was at home for about two weeks in London and then I had another attack and electrifying pain and was rushed into Hospital.

So, there I am. I’m in hospital, seeing one consultant after another consultant, after another consultant.

One week goes by…

Another week goes by.

So now I’m in my third week of being in hospital, hence the worst time of my life.

At the time it was 2012, I was forty-two. I’m a fit guy, I’ve always been fit, I’ve always been an athlete and sportsman all of my life.

I’ve looked after myself and then all of a sudden, I’m in hospital with this serious disease…

Then it gets worse…

The docs said to me; “You’ve got an abscess and you’ve got a fistula.”

A fistula is where part of your colon sort of burrows, almost like a tunnel into another part of your colon. It’s a very weird action, it’s not good.

An abscess is also not good, and the docs said;

“Right, the bottom line is Chris, you’ve got an abscess, and a fistula, we are going to have to operate tomorrow.

In 24 hours, let’s see how it looks but prepare yourself for having an operation.”

I’m in total and utter shock…

I’m like “What the hell has happened here?

I’ve gone from being a fit guy, running a workshop, feeling a bit rough, to being in one hospital, to being in another hospital, being diagnosed with a serious illness and being told I need a major operation on my gut in 24 hours !

Inside I was going;

What the *ucking hell is happening… AHHHHHHHHHHHHHHH

 

Anyway, so I thought, “This is it, it’s time to test the metal.

This is time to test my Gamma Mindset…

Can I heal myself to the point where I don’t need an operation tomorrow?

 

So, what did I do?

I used the two techniques from the Gamma Mindset – the techniques I’ve developed and used in 1000’s of 1:1 sessions.

The EFT-x process to clear the fear on the emotional level and that was so important, because to be totally honest with you in technical terms – I was shitting myself.

I was very, very, scared.

I realised I was in a deep state of stress and I also knew that, that deep state of stress was stopping me heal and I had twenty-four hours to heal, else I’m going under the knife… Not a great situation…

So, the primary thing that I had to do was to eliminate my fear, anxiety, frustration and the shock. I was in shock.

I knew that If I didn’t stop these severe stress responses I wasn’t going to heal, and I would end up under the knife.

So, I used the EFT-x process for hours. I was lying in the hospital bed, doing it consistently, working away on all the fears, the anxieties, the anger, the shock, the disappointment. I was working away at it diligently.

I also knew I had to activate the healing power of my subconscious mind and make sure I believed with every cell of my body I could heal from this naturally.

So, I did the Gamma Mindset Technique© which accesses your subconscious mind in less than 90 seconds and I integrated one belief statement, after another belief statement, after another belief statement all around healing.

Specific belief statements about healing Crohn’s disease – about healing inflammation. Things like;

‘It is safe for me to heal from Crohns disease.’

‘All parts of me are ready, willing and able to heal from Crohns disease.’

‘I deserve to heal from Crohns disease’

‘I can heal my Crohns disease naturally’

And on and on…

I did this as much as I could throughout the day and evening.

By the night-time, I felt so free, bearing in mind, I’m lying in a hospital bed, where I’ve been for almost three weeks.

Obviously being in a hospital is a horrible thing, plus the shock, but by night time, I realised – you know what? I’m free – I have no fear.

I’m not a person to bullshit myself, particularly in that situation.

I asked myself; Am I scared?

I was thinking about the next day, the docs saying to me;

“Okay, Mr Walton, we’re going to have to operate, you will be going in at so and so time.”

As I was picturing and feeling that in my mind, I realised I had cleared every bit of fear, anxiety, worry and shock from my body !

My updated specific subconscious belief systems were so strong, so integrated, so in line with outcome which of course was to not need an operation and heal naturally.

I remember thinking;

“Wow, I don’t care. I feel alright. I feel okay. I feel balanced, I’m like “Wow!” – This is actually quite special because I felt calm and relaxed in a really bad situation.

So, I slept, I woke up the next morning and you know what, when I woke up the next morning, I didn’t care.

They could have told me you’ve got to lose your legs and I wouldn’t have cared.

I know that sounds really silly and extreme, but I really mean it because I had got myself to a place where, I knew that I had done all that I could in that period of time that I had to heal myself.

I used all my knowledge, all my skills and the two techniques that I developed and teach, on myself.

I went inside, and I thought, “Okay, what will be, will be.”

That was me being totally honest with myself.

“How do I feel in my body?

You know what? I feel calm. I feel neutral.

If I have to have an operation now, so be it. I’ve done everything I can do.” – So, what happened?

That morning I went for a scan.

I had the scan and I’m trying to talk to the Doctor, but sometimes these doctors and consultants they’re a little bit aloof.

I was trying to get a bit of the heads up what’s going on. I’m trying to look at the screen, but I don’t know what I’m looking at or for.

Then the Doc goes;

“No, no operation needed here.”

And I’m like “What no operation?” She said, “No, no, no. Your abscess is really, really small and your fistulas seem to be healing up fine, so keep doing what you’re doing.”

And I’m like, “Wow! Wow! Wow!!”

I went back to the Hospital ward and I lay there, and I thought;

“You know what, that’s something special, that’s something very special.”

Now the natural healing process of the body was taking place anyway, but I absolutely knew that the state I was in, the emotional mental state I was in, was stopping the healing, so if I hadn’t cleared all those fears and doubts and stress, there’s no way I would have healed.

The body cannot heal when you are in stress. It’s the complete opposite.

So, I had a real strong reference experience.

It was like, “Wow! Okay. That’s real healing, in a real world, real life, me, in a very, very, physical serious situation, with a serious illness in hospital. Wow!”

So, I’m like;

“Okay, right, let’s take this to the next level. I can heal myself from this.”

I’m in hospital for 3 weeks in total.

When I’m let out, I go to the pharmacy in the hospital, because the Docs wanted to put me on a whole range of drugs.

Generally, drug treatments come with what they call side-effects. They aren’t side effects – they are negative effects of the drug – there’s nothing ‘side’ about them.

From my research the drug treatment for Crohns seems very ineffective.

Back to the pharmacy in the hospital…

They give me a big pack of drugs and the girl says to me;

“Whatever you do, don’t touch these with your fingers.”

And I’m like;

“What! You don’t want me to touch them with my fingers, but you want me to swallow them and put them inside my body?”

I mean that’s toxicity beyond ridiculous, if you can’t even pick them up with your fingers – due to the toxic nature of the substance. She advised me to put the drugs from the packet into a cup and take them like that.

It tested my own level of belief, because there I am in the mighty world of the doctors and the so-called experts in white coats, telling you, Crohn’s and Inflammatory Bowel Disease cannot be cured, you have to have drugs; you have to manage it. There is no cure !

My belief systems were definitely challenged by the ‘medical system’.

I know deep down that the body is a healing mechanism. When you clear the stress and the blocks to healing, your body heals naturally.

That’s what it does.

You don’t have to do anything, you don’t have to think anything, it’s automatically doing it as long as you can eliminate the stress and the blocks that are stopping it.

So, I get home and I look at these drugs and I think to myself, it’s not happening. It’s goes against my belief systems to take these drugs.

It was so against my belief systems, my inner belief, I just thought;

“No, it’s not happening.”

I tested the drugs with my own testing system, it’s a very efficient, sophisticated testing system, and my body said;

“No, an absolutely no.”

(This is a completely different system to medical blood tests).

So, there I am, I’m left with a choice.

Alright… do I follow the doctor’s belief, the conventional medical ‘wisdom’
or do I go with my inner feelings, my inner knowing, my inner belief and keep working on myself.

Obviously, I did the later. I didn’t take the drugs.

Now, I was under strict orders to take those drugs.

I’d been in the hospital for three weeks so that wasn’t like, take them if you want, take them like a paracetamol every now and again. These were hardcore drugs – steroids and anti-inflammatory’s – immune suppressants the lot.

So, anyway, I thought;

“No, this isn’t for me, let’s continue my work.”

So, I did more Gamma, more subconscious belief integrations, more subconscious healing sessions to maximise the healing response in my body.

I have to say that, whilst at home, I did have some fear try and creep in. I had inner dialogue that went;

“Should I take the drugs?

Am I going to need the drugs?”

 

If you have read my book; The Gamma Mindset – Create World Champion Self-Belief in 5 Mins Per Day

 

I have a whole chapter on the placebo effect of drugs.

So for me, I don’t have much belief or faith in prescription drugs anyway, so it was sort of pointless me taking the drugs…

But being in the medical system, and being told by the consultants I have to take the drugs or you it will get worse…

It was a really full on test of my belief.

My inner dialogue was going;

“Oh my God!

What if I don’t take them?

Am I going to die?

Am I going to be in extreme electrifying pain?

Am I going to burst open like Alien or something?”

All these things went through my mind.

This is a serious condition; this isn’t like a little scratch on my arm.

I decided Not to take the drugs !

So, I built myself back up over a couple of months, I made some dietary changes, I just continued doing my work.

Four months later, I was completely free from Crohn’s disease !

It’s gone !

No inflammation in the gut !

My inflammation blood markers were normal.

No pain.

No contractions.

No abscess.

Fistula returned back to normal.

Everything was working fine. Four months later. No drugs.

This was done by making sure I believed deep down at the subconscious level I could heal from this naturally.

I activated the subconscious healing response in my body as much as possible.

I eliminated the fear which was keeping my stress response on and stopping my body heal.

I made sure my nutrition was optimised for my body. I tested everything to make sure I was eating no food intolerances and that what I was eating was healing me and giving me energy.

This is so important at any time, especially when dealing with an illness.

So, with a combination of subconscious belief changes, eliminating the stress and negative emotions, activating the healing response as much as possible plus some dietary changes – I healed from a disease there is supposed to be no cure for !

There’s no denying it, Crohns disease is a horrible condition with horrible symptoms, that can have nasty consequences on all areas of people’s lives.

I was fortunate to have the knowledge and skills to heal from it.

Most people are not.

Most do not heal from it and have to manage it as best they can.

Whether it be Crohns of any other disease or physical symptom, clearing the stress, updating your specific belief systems and making sure you’ve got your subconscious mind amplifying the healing is all within your control.

I want to be clear here…

There was nothing mystical or magical about my healing.

I don’t have any special powers any more than you do.

Yes, I have techniques, but anyone can learn and use them with the same effect !

It was just me literally going inside, creating a peak brain state for healing, eliminating the fears, activating my subconscious and it was a very powerful example and real life test for me to go;

“Yeah, you know what, this stuff works.”

It’s alright reading about it.

I’ve written two books about the mind and the power of belief and all that sort of stuff…

But when you’re really, really up against it…

When you’re 24 hours away from having a serious operation…

When you’ve been in hospital all together for three and a half weeks.

That’s horrible, that’s stress, that’s when you’re really up against it and that’s when you really test your stuff !

Most importantly – when under that level of stress – it really worked !

It’s been 6 years ago now as of writing this.

I wanted to share this with you because it really highlights what you can really do by using the power of your own mind.

After this I had an absolute deep desire to help as many people as I could with Inflammatory Bowel Disease, Crohn’s and Diverticulitis, which is the other type of IBD.

I contacted lots of Crohn’s groups, contacted Facebook groups, lots of people and I said;

“This is what I’m doing. I want to put a programme together to show you how to eliminate the stress from Crohn’s, so that you can create deep healing in your body.”

I can tell you what, the negative response from people, because they have been so conditioned by the medical establishment that Crohn’s – you cannot heal from it.

And in some cases, you can’t.

If you’ve had your colon chopped to bits and you’ve got a bag, then, you know, that’s a challenge. It’s probably not going to grow back, in the right circumstances it might, but that’s a whole other story.

People are so conditioned that they can’t be helped, that it is a fixed situation that it can’t heal, it can’t get any better, it won’t improve, that you need drugs.

People are so conditioned that the response I got was the opposite reaction that I thought I was going to get.

I was just testing the water to see if people would be interested in eliminating the stress so that they could create healing responses throughout their body.

A lot of people with Crohn’s and IBD, don’t understand the connection between eliminating stress and the body healing.

I think that’s a real shame because people have been conditioned to believe (without questioning their beliefs) the power of the medical establishment, that the Doc knows what’s best for them.

Well a lot of the times they just do not.

Your body is a healing mechanism and if you remove the blocks to healing, then it heals and if it’s not healing properly that’s because there are blocks.

The blocks might be mental and emotional, but also, they’re likely to be excess toxicity, nutrient deficiencies and intolerances, detoxification issues among others.

So many people with IBD and many other physical symptoms and problems have been conditioned to believe they cannot heal without the medical establishment and drugs.

They believe they can not heal; they believe they can’t get better.

I understand the power of the medical establishment.

However, trying to educate people, that at the very least they can improve the way they feel and create healing in their body can be like pulling teeth.

Their negative belief is so strong that they cannot heal without X, Y and Z drug, is stopping them heal !

You can make it better, even if you can’t fully cure from where you are, you can make it better, you can eliminate all your stress with some focused work, and when you do that, your body heals, and you gain energy.

I made this video and post in June 2018.

In February 2017 I had another colonoscopy – 5 years after my Crohns diagnosis.

The results:

Still all clear – no Crohns ! 5 years later and still free from Crohn’s.

I know it’s a bit overused but the phrase that comes to mind is;

Whether you believe you can or you can’t , you are right…