Tom is a entrepreneur and business owner and has been using affirmations twice a day for 6 months.
He worked out he had spent around 7000 minutes doing his affirmations.
He came to see me to see if these affirmations had gone into his subconscious mind.
OH Dear !
The results were shocking !
I have said for years that affirmations do not go into the subconscious because most of the time when people do them they are not in the right ‘brain wave state’ to have access to the subconscious mind.
Just because you keep saying a statement to yourself over and over and over again, it doesn’t mean this is going in your subconscious. If it were that easy everyone would be happy, healthy and successful.
Tom’s twice a day for 6 months affirmations ritual equates to him saying this belief to himself at least 350 times and it was NOT in his subconscious mind !
60 Seconds of The Gamma Mindset Technique and it was deeply integrated into his subconscious mind.
Enjoy.
